St. Jude Warrior...

Rio and I are signed up for the Warrior Dash as St. Jude's Warriors .... Team Frioe :-)

If you want to donate to a great cause look us up through the St. Jude Warrior site ~ our goal is $500 and I just made our personal contribution of $200.

https://waystohelp.stjude.org/sjVPortal/public/displayTeamPage.do?programId=901&eventId=259829&teamId=22946

Now I better get back to running every day!!!  ...and get ready for mud :-)

.....and if anyone wants to joins us for playing in the mud ~ September 9th in North Plains, OR - 12:00PM run .... come out and get muddy.