As I was laying in bed this morning contemplating getting up and my first thought was "ugh" I was sore, tired and cranky! I got up and got dressed. Once I got downstairs, the couch did look mighty good...but instead I got the dogs and off we went. A neighbor of mine came along which was great motivation as well.
After my walk / jog ... I feel pretty good and just made a great big bowl of yogurt, oatmeal and fresh fruit .. good healthy breakfast to go with the morning exercise - here is to keeping it healthy for the rest of the day.
Day 2 woo hoo!!!
No comments:
Post a Comment