My hubby is a big pain in my a..!!! Literally!
A few nights ago I was flipping through the channels and off course informercials are scatted about on the different channels. One of them was on a "Brazilian But Lift" - another work-out gimmie I am sure but it did have some great glutes workout suggestions. Anyway we laughed a bit over of the trainer's funny mannerisms and moved on. And then tada... my sweet hubby actually went out and searched for a couple of down-loadable videos and all I have to
say this morning is Ouch!! Thanks honey you literally caused a pain in my
bum! I am so sore ... guess I have not used those muscles in a while - but hey if they will get the jiggle out of my booty, bring it on!
Pedometer count from yesterday ~ 13,176 steps equivalent to about 5 1/2 miles...woohoo!
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